Hmmm. I was hoping to have actually lost 100 pounds, because I like to see immediate results. I am all into immediate gratification. Oh well.
I wanted to share my feelings this morning. I woke up and I felt really crappy. I didn't sleep well the night before and that always makes me cranky the next day. Grumbled my way into the kitchen to get my coffee and knew that I did NOT want to do my weight plan or exercise or anything else healthy. Ugh. But I ate my piece of toast with peanut butter and banana and came on into my office where I was greeted by an email reminding me to post my progress and points. And all of a sudden - I wanted to do the challenge! And I wanted to eat right! And I wanted to exercise. Sorta. :-) But seriously, it's all about the accountability factor that turned into wants. Thank you all for making me accountable which in turn made me want to get healthier.
Congratulations on being down a pound and all the points you earned last week! Nice job! I'm so glad that the Skinny challenge is motivating for you!
ReplyDelete