Week three was definitely a better week for me. I lost the period weight and am back to being down 1.4 pounds since the Challenge started. So I kinda lost a week due to Aunt Flo (she's just a bitch, isn't she?) weight wise BUT I'm thrilled that my scale says that I am also down in my fat percentage! I am down .5%. YAY!! I'm excited about that. I went over my calories both Friday and Saturday and I'm OK with that. It kinda bugs me because I didn't over eat, or necessarily eat "bad" things but just things that were high in calories.... OK, and fat, and sugar. :):) But I still feel good. And I am making better choices. I'm going on vacation next week so am going to try to balance the diet with enjoying myself and see how I do. I won't be running every day like I have been for the last three weeks but we will be hiking and walking a lot.
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