My health goals are to lose 10 pounds and to move my cholesterol from 215 to 200 and my A1C results from a 5.9 to a 5.4.
- Denise
Sunday, May 5, 2013
Intro
Hi everybody. My name is Denise and I agreed to join this challenge when Stacey presented it to me. I joined Weight Watchers in March for various health reasons and when this opportunity came by I thought it would be a perfect addition to just losing weight by making healthy choices. Sometimes watching the scale move (OR NOT!!!) just isn't enough. So I am looking for some kinship with other people in the same boat. Looking forward to competing with all of you.
My health goals are to lose 10 pounds and to move my cholesterol from 215 to 200 and my A1C results from a 5.9 to a 5.4.
- Denise
My health goals are to lose 10 pounds and to move my cholesterol from 215 to 200 and my A1C results from a 5.9 to a 5.4.
- Denise
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I have faith in you Denise! I know you can do it! We'll be learning tons of good stuff during this 12 week challenge that will help you meet all your goals.
ReplyDeleteYou can accomplish whatever you put your mind to. And some pushing and nudging from friends along the way also helps.
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