Monday, June 17, 2013

Hello, I was also up .6 this afternoon. I was shocked that it suggested more calories for me on the American Heart Association website. Last week I was on vacation so, I knew I wouldn't be perfect all week, so being up only .6 and I did get exercise in, so I feel good about it! Hopefully tomorrow I stay within my fat grams and earning the extra 2 points should be easy. Hope everyone has a great week! Here is another recipe I got from weight watchers, sounds good so, I wanted to share:

Mango Salsa!

Mango Salsa

Weight Watchers Recipe
4.5 Stars
Ratings (479)
1PointsPlus Value
Prep time: 15 min
Cook time: 0 min
Other time: 0 min
Serves: 8
This homemade salsa will add tropical sweetness to grilled fish and meat. Or serve it with a store-bought roasted chicken for a flavorful no-cook meal.


Ingredients

Instructions

  • Combine all ingredients in a medium bowl; toss to mix and coat. Yields about 1/3 cup per serving.

Notes

  • Omit the jalapeño if you do not want the salsa to be spicy.

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