Tuesday, October 15, 2013

I'm out !

Hey ladies, I hate to do this but I am out. I just can't get back to tracking. Since before Disney I've been working 4 or more nights a week plus at least 1 day or night each weekend. Filling out another spreadsheet or tracking what I eat for the day is the last thing I want to add, I just can't bring myself to do it. Add to it a bout of what I think was food poisoning last week and that is when I had to make this decision.

I've slipped a bit but not much. In a general sense I'm eating well but not checking the scale. I'm going by how I feel and how my clothing fits which - isn't where I want to be - but I don't feel gross at the moment so I'm pretty happy. Just need more water in my diet and I'm good for now.

So sorry ! I will be back when I can to cheer you all on - keep going ! Eventually it really does become habit, your brain will remember without looking what is good for you and what was not and I really believe your body will start to prefer it too. YOU CAN DO IT LADIES! I'm your biggest fan !!

1 comment:

  1. I'm sorry to hear that but completely understand! I'll keep you on this site and the emails so you can still follow all the happenings.

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