Hey ladies, I hate to do this but I am out. I just can't get back to tracking. Since before Disney I've been working 4 or more nights a week plus at least 1 day or night each weekend. Filling out another spreadsheet or tracking what I eat for the day is the last thing I want to add, I just can't bring myself to do it. Add to it a bout of what I think was food poisoning last week and that is when I had to make this decision.
I've slipped a bit but not much. In a general sense I'm eating well but not checking the scale. I'm going by how I feel and how my clothing fits which - isn't where I want to be - but I don't feel gross at the moment so I'm pretty happy. Just need more water in my diet and I'm good for now.
So sorry ! I will be back when I can to cheer you all on - keep going ! Eventually it really does become habit, your brain will remember without looking what is good for you and what was not and I really believe your body will start to prefer it too. YOU CAN DO IT LADIES! I'm your biggest fan !!
I'm sorry to hear that but completely understand! I'll keep you on this site and the emails so you can still follow all the happenings.
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