Well, I at least stayed the same. I managed to meet with our on site wellness coach and he will be tracking my weight and blood pressure for me once a week. I only worked out 2 times last week. On Thursday, my new work friend Angela, took me out for a drink to celebrate my new promotion. I have only been at my job for 5 weeks and was promoted. This is the reason why I have not been able to keep track of to much. I have been going crazy trying to learn a new job on top of a new job :-)
I DID cook a weeks worth of meals on Sunday (Thanks for the idea Jilly) so I have not had fast food in a few days. Sad to say, but thats GREAT for me. With the busy life style of 2 kids, singing in a chorus and quartet along with the job, fast food is a weekly staple. BUT, I'm trying to cut it out. I'll let you know next week how I did. I know I will probably eat it once - but thats better than 4 times...(yes, so sad to say that is a very real number)
Stay strong ladies.
You'll find that not only is reducing fast food healthier for you and that you feel better, you'll also save money. :)
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