Talk about a rough week

Is anyone familiar with the b.r.a.t. diet?  It stands for banana, rice, applesauce and toast and is given to kids when they have digestive issues or people who have Crohn's disease or IBS or IBD when they are having flare ups.  It is the most boring food regime one can on and I've been living it since last Thursday.  The upside is I dropped a pound.  :-)

So I have come to realize that certain foods are just never meant to cross my lips again.  Bye bye oatmeal, diary and sadly most grains.  I WILL get back to eating fun foods again it's just going to take some time and patience.